Never replace a meal with these shakes, they should be used a snack while breastfeeding.
This is not a comprehensive list.
BCAA Naturally Occuring is okay for breastfeeding and pregnancy. Artificial BCAA is NOT Safe.
Dairy or Soy Free protein powder is clearly marked. Look for a plant based protein powder to achieve dairy and soy free.
Please see weight loss supplement safety article to check your shake for the list of unsafe ingredients. https://breastisbio.com/weight-loss-suppliment-safety/
- Vega One (Dairy and Soy Free)
- Rainbow Light (Dairy and Soy Free)
- Vega One (Dairy and Soy Free)
- Plexus 96
- Orgain (Dairy and Soy Free)
- Sunwarrior (Dairy and Soy Free
- Swanson’s Organic Protein Powder
- Nutiva (Dairy and Soy Free)
- Ideal Raw (Dairy and Soy Free)
- Baby Booster Prenatal Shake (Soy Free)
- FitMiss Delight
- Better Body Foods Liv Fit Superfood Powder
- Liv Fit Superfood Organic Plant Based Powder (Dairy and Soy Free)
- Milk Drunk Protein Powder (Fenugreek Free) (Dairy and Soy Free)
